Finger Training Bands (3pc Set)
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Finger Training Bands
prevent elbow pain by training your extensor muscles safely!
three different resistance levels
sort out muscle imbalances
in no time!
Reduce risk of injuries
Correct imbalances on individual fingers
Balance your forearm musculature
Stabilize your wrist and elbow joints
Optimize finger dexterity
Safe and durable with BPA-free
Washable and lasts longer
HOW TO USE:
Place finger loops over the end of your fingers
Open your hand (finger extension) as far as you can for 10 reps, then switch to the other hand.
After 3-8 sets on each hand, stretch your forearms and repeat in 24-48 hours. (train at your personal level don't overtrain and hurt yourself)
Notice improvements in just a few short weeks!
3 RESISTANCE LEVELS:
Green: Light (3kg or 6.6lb)
Blue: Moderate (4kg or 8.8lb)
Orange: Heavy (5kg or 111b)
1 x 3PCs/Set Finger Training Bands
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